NATIONAL/REGIONAL SQUAD

COACH Matt Heathcock

(This squad is for swimmers who qualified for National and Regional championships last year, or who qualify for next years championships)

 

Competition Level: Level 1/2 intended for qualification to National and Regional Championships, British Championships, Junior Europeans, Youth Olympics, Commonwealth Games

 

Training Timetable:

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

 

SATURDAY

SUNDAY


05.30- 07.00 Windsor

 

05.30- 07.00 Windsor

OFF

05.30 -07.00 Windsor

 

08.00 -10.00 Aldershot

OFF

  

18.00 - 20.00 Heathfield

19.00 - 21.00 Aldershot

18.00 - 20.00 Heathfield

7pm - 9pm Heathfield

Land Training 17.45 - 18.45 

19.00 - 21.00 Windsor

OFF

18.00-20.00 MAIDENHEAD

 

 

Total Training Hours Available: 18 Hours 30 Mins